June 4, 2013 • 10,973 notes • diethoroscopes
diethoroscopes: Core Strength Tone It Up Tighten & Tone Your Abs video Pop Pilates Flat Abs Challenge video Pop Pilates 3 Minute Ab Challenge video Thighs and Butts Pop Pilates Slimming Inner Thighs & Calves video Pop Pilates Inner Thigh Insanity video Pop Pilates Saddlebag Shaver video Pop Pilates Standing Pilates for Legs, Butt & Obliques video Pop Pilates Butt Blaster video BodyRock 300 Squats Challenge Skinny Yoga Girl Legs & Butt Workout Your Whole Body Tone It Up Arms, Abs, and Legs Pyramid video Pop Pilates Till The World Ends video Pop Pilates Summer Slimdown Part 1 and Part 2 Bodyrock I’m Into You Workout video Skinny Yoga Girl 1000 Rep Workout Skinny Yoga Girl Full Body Cardio & Strength Workout Skinny Yoga Girl Burning Body Workout Strictly Yoga Beginner Yoga 20 minute video Hurts So Good Power Yoga 95 minute video Blissed Flow Yoga 90 minute Sun Salutations video Sun Salutations 2 video Hip Stretches Tara Stiles Bend It Like Tara 40m Yoga weight loss  Part 1, Part 2, Part 3, Part 4 Yoga Fitness Plus 45 minute video  Yoga Sculpt30 minute video Yoga Fitness Fusion 45 minute video Try Some Zumba: Basics Cardio Party Bikini Bod Time Bikini Abs & Thighs Sandcastle Workout Bikini Blast Circuit Workout Tone It Up Itty Bitty Bikini video Tone It Up Bikini Beach Bum video Tone It Up Bikini Abs & Thighs video Tone It Up Sandcastle Workout video Tone It Up Bikini Body Workout with Self Magazine! Tone It Up Bikini Blast Circuit Workout video Tone It Up Bikini Body Workout with Self Magazine! Pilates Flat Abs Challenge 3 Minute Ab Challenge Slimming Inner Thighs & Calves Inner Thigh Insanity Saddlebag Shaver Standing Pilates for Legs, Butt & Obliques Butt Blaster Sexy Workouts:  Aerobic Striptease In the Bedroom (don’t even need to get out of bed) “Body Rock” Cardio Part 1 Cardio Part 2 Cardio Part 3 Cardio Part 4 BodyRock.tv Hot Body Workout  BodyRock.tv 4 Minute Workout BodyRock.tv Hardest Workout BodyRock.tv Hard Bodies Getting Harder Workout BodyRock.tv 6 Minute Workout video BodyRock.tv Run The World Workout video BodyRock.tv Hot Attack video “P90X” Chest and Back/Ab Ripper X Plyometrics Legs and Back Cardio X Kenpo X Shoulders and Arms Core Synergetics Stretch X Chest, Shoulder, and Triceps Back and Biceps “Insanity” Fit Test Plyometric Cardio Circuit Cardio Power & Resistance Cardio Recovery Pure Cardio Cardio Abs Core Cardio & Balance Max Interval Circuit Max Interval Plyo Max Cardio Conditioning Max Recovery Insane Abs Max Interval Sports Training Upper Body Weight Training

diethoroscopes:

Core Strength

Thighs and Butts

Your Whole Body

Strictly Yoga

Try Some Zumba:

Bikini Bod Time

Pilates

Sexy Workouts: 

“Body Rock”

“P90X”

“Insanity”

(via myfitnessbl0g)

June 3, 2013
June 3 Lunch (prepped before work): two curry chicken salad wraps (mini reduced carb whole wheat tortilla, canned chicken, plain Greek yogurt, carrots, sliced almonds, raisins, curry, and spinach), baby carrots, trader joes savory popcorn

June 3
Lunch (prepped before work): two curry chicken salad wraps (mini reduced carb whole wheat tortilla, canned chicken, plain Greek yogurt, carrots, sliced almonds, raisins, curry, and spinach), baby carrots, trader joes savory popcorn

June 3, 2013
I’m posting my June intake (minus last weekend because I was at a family event) to get myself back on track! June 3 Breakfast: multigrain o’s with skim milk (not pictured) and a Greek yogurt

I’m posting my June intake (minus last weekend because I was at a family event) to get myself back on track!
June 3

Breakfast: multigrain o’s with skim milk (not pictured) and a Greek yogurt

May 14, 2013 • 19,804 notes • favorite-recipes

favorite-recipes:

♡[๏ᴥ๏]♡ MASSIVE NATURAL AND CRUELTY-FREE BEAUTY PRODUCT GIVEAWAY  ♡[๏ᴥ๏]♡

So i promised another huge giveaway for all my lovely followers in order to give them the opportunity to experience some of my favorite beauty products - and here it is! They’ll help keep all external parts of your glowing with radiance - and smelling great too :) These fifteen amazing, high-quality products together are valued at around $170 - so it’s an absolutely awesome prize to receive!

PRODUCTS INCLUDE:

  • formula 10.0.6 passionfruit and green tea daily foaming cleanser
  • formula 10.0.6 peppermint and coconut calming breakout mask
  • formula 10.0.6 sea kelp and calendula oil-absorbing mud mask
  • bellaboo facial exfoliator with organic sea buckthorn berry and rice bran powder
  • bellaboo moisturizer with organic sea buckthorn berry and ylang flower
  • beauty essentials pure rosehip oil
  • lucas’ papaw ointment 
  • lush “vanillary” perfume stick
  • lush “sweet lips” vanilla and chocolate sugar lip scrub
  • witch hazel blemish stick
  • organix smoothing shea butter conditioner
  • palmers’ cocoa butter formula with vitamin E shampoo
  • palmers’ cocoa butter formula with vitamin E conditioner
  • st. ives exfoliating apricot scrub
  • moroccan oil hair treatment

TOTAL APPROXIMATE GIVEAWAY VALUE: OVER $170

THE RULES:

       1. You must be following me, favorite-recipes, as i’ll be checking every reblog & I’mextremely thorough 

       2. Reblogs only, likes will not count

       3. The more you reblog this post, the higher your chances are of winning!

       4. Must reach a minimum of 500 notes

       5. The winner will be picked through a random number generator

I am willing to ship anywhere worldwide, and you must be willing to give me your address if you are chosen as the winner - or the prize will be given to another entrant.

THE WINNER WILL BE DRAWN ON JUNE 5TH, 2013

I wish you all the best of luck!  ⫕｡◕‿‿◕｡⫖

May 6, 2013 • 1,301 notes • thefitty

thefitty:

QUESTBAR GIVEAWAY:

  • 2 boxes (24 different bars) sample pack, shipping and handling included.

HOW MANY WINNERS?

I’ve yet to decide. Perhaps one or two. If one, that person will win 2 boxes(24 bars), and if two, each one gets 12 bars.

LOCATION?

You must live on Earth!

Ways to win:

  • *Reblog post. This is mandatory (if you don’t have a tumblr, that’s okay, head on over to the link below)
  • Click here to enter giveaway
  • All entries(reblogs included) will be checked!

You may enter daily, and more than once per day. The more you enter, bigger the chance of winning.

WHAT ARE THEY?

Click below to learn more about Quest Bars.

 

Read More

(via thefitty)

May 6, 2013 • 1,301 notes • thefitty

thefitty:

QUESTBAR GIVEAWAY:

  • 2 boxes (24 different bars) sample pack, shipping and handling included.

HOW MANY WINNERS?

I’ve yet to decide. Perhaps one or two. If one, that person will win 2 boxes(24 bars), and if two, each one gets 12 bars.

LOCATION?

You must live on Earth!

Ways to win:

  • *Reblog post. This is mandatory (if you don’t have a tumblr, that’s okay, head on over to the link below)
  • Click here to enter giveaway
  • All entries(reblogs included) will be checked!

You may enter daily, and more than once per day. The more you enter, bigger the chance of winning.

WHAT ARE THEY?

Click below to learn more about Quest Bars.

 

Read More

March 18, 2013 • 33,569 notes • freshcleanfit

adelejankauskas:

You don’t know how much I love this.

(via fatasstodatass)

March 18, 2013 • 35,778 notes • facebook.com

How hard is it to be a female human being in the media? Anne Hathaway is a pretty good measure. She learned everything she could about sex trafficking and prostitution to play Fantine, and knew only too well that modern-day Fantines were probably living within blocks of the Academy Awards. As she said in her acceptance speech, ‘Here’s hoping that someday in the not too distant future the misfortunes of Fantine will only be found in stories and never in real life.’

Did that get coverage? No. Instead, the huge and expensive media beast speculated on her nipples. In a way, that makes Anne’s point. No wonder there are still Fantines, so many in the media think like pimps, traffickers and johns.

Gloria Steinem (via grringirl)

(via emilythefitblr)

March 16, 2013 • 6,699 notes • tonedforthejourney
avoidingthefreshman15: I need to get back into the habit. I can do it!

avoidingthefreshman15:

I need to get back into the habit. I can do it!

(via fitnessfoodfabulous)

March 16, 2013 • 39 notes • efosworld

FitElise: Don't rely on the "Before" and "After"

efosworld:

I would like to discuss something a bit more serious right now, so if you might not scroll past this post to see more butts, abs and beast mode pics, I would really appreciate it.


Those that have been following me for some time, might have notice that I’ve never posted any…